Join Katherine Ferris (Kundalini yoga teacher) for this 5 week class series as we journey, explore & experience the magic of kundalini yoga.
Each session will consist of a kriya (set of exercises with movement and breath work), a meditation and chance to express yourself through a journal prompt or drawing.
We look forward to journeying through this experience and welcoming you in.
Who it’s for: All levels
Energy Exchange: $111+hst