Welcome to Salus Studio

 
 Salus Studio Owner - Mandi Layton

A diamond in the making

A good friend of mine often describes my business as, “a diamond in the making”. I have always had a passion for health and wellness and it was only a matter of time before that passion became my life! I was fortunate to be raised in an environment enriched with a healthy and active lifestyle. I give credit to my parents for fostering this love of mine and guiding me in this direction.

 

“I believe that when the body is strong, the mind thinks strong thoughts”

- Henry Rollins

 

My Ultimate Mission

My ultimate mission is to teach people how to move well in their bodies and to be truly functional. This does not necessarily mean that you have to be at the gym for 2 hours 5-7 days a week. It means to have an awareness about how you move and to add movement to daily living. I long to help all individuals move everyday without pain.

 Salus Studio - Seaforth Ontario
 

“Love your body because you cannot look after something that you hate”

- Unknown

 
 Salus Studio - Seaforth Ontario - Fitness

Be Physically Happy

Our bodies were made to move! It is essential that all people find what best suits their personal needs and preferences. I hope to provide opportunities for all people to be physically happy in their own bodies!