Tailored program that is geared towards the individuals needs and goals.
The initial assessment is also utilized as a guide to build each individuals program.
Your own detailed copy of each session together.
The devoted time allotment with a knowledgeable trainer, where you can ask questions and will be properly taught each exercise.
Initial Assessment: $70.00
60 minutes: $65.00
45 minutes: $50.00
$15.00 extra per person/session
“A strong core will improve your technique, strength & stamina, complimenting everything you do”
- Susan Trainor