Back to All Events

Saturdays - Yin Yoga

  • Salus Studio 32 Centennial Drive Seaforth, ON, N0K 1W0 Canada (map)

Class Details:

Enjoy stillness of mind and body with gentle poses that stretch the connective tissues of the body. Sooth and relax your nervous system and prepare your mind and body for stillness and insight. Most postures are performed on the floor while seated or lying down and are held in stillness for a period of time.

When: Saturdays @ 9:00am
Length of Class: 60 minutes

Drop-In / Per Class Rate: $15 for 45 mins classes or $20 for 60 min classes
*Discounts available if you purchase a Minutes Pass

Earlier Event: March 1
Fridays - TRX & Release
Later Event: March 2
Saturdays - Spin with Strength