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Thursdays - Power

  • Salus Studio 53 Main Street South Seaforth, ON, N0K 1W0 Canada (map)

Class Details:

Utilizes the TRX, Kettle bell and your body weight to develop strength, balance, flexibility and core power, through challenging movement patterns. Add a challenge to your workout routine!

When: Thursdays @ 6:30pm
Length of Class: 35 minutes

Drop-In / Per Class Rate: $15 for 45 mins classes or $20 for 60 min classes
*Discounts available if you purchase a Minutes Pass

Earlier Event: September 5
Thursdays - Power
Later Event: September 5
Thursdays - Spin