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Wednesdays - Spin with Strength

  • Salus Studio 53 Main Street South Seaforth, ON, N0K 1W0 Canada (map)

Class Details

Want cardio, but also looking to build power? This class has it all. Get your heart rate up and sweat on but not without forgetting about building those muscles.

When: Saturdays @ 10:15am
Length of Class: 45 minutes

Drop-In / Per Class Rate: $15 for 45 mins classes or $20 for 60 min classes
*Discounts available if you purchase a Minutes Pass

Earlier Event: August 19
Mondays - Spin into Yoga
Later Event: August 21
Wednesdays - TRX Mild