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Saturdays - Spin with Strength

  • Salus Studio 32 Centennial Drive Seaforth, ON, N0K 1W0 Canada (map)

Class Details

Want cardio, but also looking to build power? This class has it all. Get your heart rate up and sweat on but not without forgetting about building those muscles.

When: Saturdays @ 10:15am
Length of Class: 45 minutes

Drop-In / Per Class Rate: $15 for 45 mins classes or $20 for 60 min classes
*Discounts available if you purchase a Minutes Pass

Earlier Event: February 23
Saturdays - Yin Yoga
Later Event: February 25
Mondays - TRX Mild